Monday, June 11, 2007

Comfort Zone Barrier


We all have our own "comfort zones" that we have created that serves as our emotional boundary areas. We tend to get settled into this area and do not venture out because it creates uneasiness and risk. Why upset the apple cart?

The barrier this creates results in a "no growth" policy and trying new things or new ways of doing things never get explored. The person feels comfortable where they are and they do not want to venture out due to the great unknown.

But it is the breaking of this "comfort zone" and venturing out that leads to a fuller, more experiential life. There is so much to learn and experience and a "comfort zone" mentality actually robes the individual of experiencing this growth.

We encourage you to begin the process of breaking out of your comfort zone and try new ways of doing things. Start simply. Instead of taking the elevator, walk the steps. Try a new way to work or to your friends house. Read instead of watching tv. Drink juice instead of beer. Then you can take on new challenges like learning a new language (great for brain building), going back to school or taking night classes, working for a local charity,etc.

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